Tuesday, June 12, 2007


This tip is so simple it hardly bears printing, however I never cease to be amazed at the number of people, both professional and civilian "preparedness experts", who are over weight and under exercised. With 60%+ of the US population over weight or obese this shouldn't be much of a surprise, however this little tip is for everyone who truly wants to be prepared: exercise for at least an hour every day.

No comments:

Post a Comment